The Inner Light. We all have it. It lies deep within the middle of our hearts and it flickers alive from the moment we are born till our last breath. Sometimes your Inner Light shines brightly and vibrantly. You know exactly what it feels like when your Inner Light is turned on and groovin’. You feel it when you participate in an activity that brings you joy. You feel it when you are in deep, blissful love. You feel it when you are looking' good and turnin’ heads, struttin’ d

"Dearly beloved. We are gathered here today to get through this thing called life. " - Prince What is mortality and what is our purpose on earth? These are two questions that always come to mind when I hear someone has passed away. I was in Central Park sipping on a gentle lavender latte with my friend Sheri when she received a text message that Prince had died. I instantly flashed to the weekend before. Sheri, Caitlin, CJ, Alex, and I were dancing at a Michael Jackson and

When Aimée invited me to be a guest blogger on here, I wanted her audience to like me so I was trying to come up with something inspirational and motivating to write. Unfortunately, I’ve been laying in bed, wading in the shallow end of self pity or maybe it’s just a slight hormonal imbalance (never underestimate the power of fatigued adrenals and low iron levels). I’ve had a mental paralysis around writing for years. Although I keep telling everyone I’m a writer, my perfectio

When I decided to hold my first official meditation workshop, I was stoked. I had been meditating since I was 12 years old, and I was so excited to not only teach people how to meditate, but to talk about Gratitude, what I call “my new found Love weapon.” My vision was clear : I wanted to create a space where people come together and discuss what Gratitude means to them. I would start the night off with a juicy guided meditation, followed by a lecture about what Gratitude me

“And whether we love, or close our hearts to love, is a mental choice we make, every moment of every day.” Marianne Williamson, A Return to Love I Love You. Three words. Three powerful words. Three powerful words that are sometimes very hard to speak out loud. Three powerful words that are sometimes very hard to speak out loud AND words we all crave to receive AND all fear to hear. Isn’t that interesting? How these three words can instill both terror and Joy at the same time

My name is Alex...and I talk to dead people!​ There are lots of words associated with what I do. Medium, Psychic, Psychic Medium...as is the case with most labels in life, they are for other people to comfortably identify with. I've always just been a guy who can talk to this other guy...who happens to not be alive in our realm! I'm like Whoopi in Ghost! I love this special gift that I have been blessed with. It allows me to help many people reconnect with loved ones and pro

Self Loving is one of the beautiful ways we can connect with our Inner Creative Spirit. When we are connected to our Inner Creative Spirit, we allow our Creative Juices to flow into everything that we do, and we feel Peaceful and Happy! But What is Self Love? Self Love is Living each moment of every day in a Space of Love for All and for Yourself Self Love is Honoring myself in each moment, especially the difficult ones Self Love is being Present in each moment, and Accepting

The Facebook scroll. The Instagram gander. We are in an age where sharing your experiences and your views with the world is as easy as clicking 2-3 buttons on your phone. It’s absolutely incredible, and it is only getting more and more advanced. However, sometimes social media can touch on something else that I battle…my Comparison Hole. I have a confession to make. I have been comparing myself to others all of my life. I call it the Comparison Hole because I can feel the sh

I snapped this photo during a camping trip with my boyfriend in Tuxedo, NY. It was an AMAZING trip, (and my first time camping) filled with butterflies, smells of grass and dirt, a nap in a hammock, and a campfire that provided perfect s'mores! Each time I leave the busy hustle of New York City I am able to take a breath and get in touch with my Creative Spirit. As Creative Spirits, our Artistic Expression and Inspiration grows more and more as we Live and Experience. Each

Big Things! Big Things! Here is a My #1 Self Love Tip before any Big Thing. And it only takes 30 seconds! but first, a definition BIG THING: noun 1. an interview, 2. an audition, 3. a very important meeting, 4. a presentation, 5. a social event, 6. a hot date 7. game nights (I just love game nights. Crack open that Cranium box, and I am in heaven) When a Big Thing comes into my life, I use this little exercise to connect myself with what truly matters. it’s a great energy