The Inner Light. We all have it. It lies deep within the middle of our hearts and it flickers alive from the moment we are born till our last breath. Sometimes your Inner Light shines brightly and vibrantly. You know exactly what it feels like when your Inner Light is turned on and groovin’. You feel it when you participate in an activity that brings you joy. You feel it when you are in deep, blissful love. You feel it when you are looking' good and turnin’ heads, struttin’ d
When Aimée invited me to be a guest blogger on here, I wanted her audience to like me so I was trying to come up with something inspirational and motivating to write. Unfortunately, I’ve been laying in bed, wading in the shallow end of self pity or maybe it’s just a slight hormonal imbalance (never underestimate the power of fatigued adrenals and low iron levels). I’ve had a mental paralysis around writing for years. Although I keep telling everyone I’m a writer, my perfectio
When I decided to hold my first official meditation workshop, I was stoked. I had been meditating since I was 12 years old, and I was so excited to not only teach people how to meditate, but to talk about Gratitude, what I call “my new found Love weapon.” My vision was clear : I wanted to create a space where people come together and discuss what Gratitude means to them. I would start the night off with a juicy guided meditation, followed by a lecture about what Gratitude me
We’ve all had one… or tens, or hundreds of unproductive days! Mine are usually caused by one of three things: 1. The ridiculous race I’m in with myself to get too much done at once (a.k.a. multi-tasking). 2. Something out of my control takes me away from my plan for the day. 3. I am obsessing over an issue which distracts me all day. Once I’ve identified that I am having an unproductive or unfocused moment, I do my best to snap out of it by breathing, reassessing my prioritie
Self Loving is one of the beautiful ways we can connect with our Inner Creative Spirit. When we are connected to our Inner Creative Spirit, we allow our Creative Juices to flow into everything that we do, and we feel Peaceful and Happy! But What is Self Love? Self Love is Living each moment of every day in a Space of Love for All and for Yourself Self Love is Honoring myself in each moment, especially the difficult ones Self Love is being Present in each moment, and Accepting
The Facebook scroll. The Instagram gander. We are in an age where sharing your experiences and your views with the world is as easy as clicking 2-3 buttons on your phone. It’s absolutely incredible, and it is only getting more and more advanced. However, sometimes social media can touch on something else that I battle…my Comparison Hole. I have a confession to make. I have been comparing myself to others all of my life. I call it the Comparison Hole because I can feel the sh
I snapped this photo during a camping trip with my boyfriend in Tuxedo, NY. It was an AMAZING trip, (and my first time camping) filled with butterflies, smells of grass and dirt, a nap in a hammock, and a campfire that provided perfect s'mores! Each time I leave the busy hustle of New York City I am able to take a breath and get in touch with my Creative Spirit. As Creative Spirits, our Artistic Expression and Inspiration grows more and more as we Live and Experience. Each
Practicing Gratitude is a sure fire way of feeling more Joy, Love, and Positivity in your Life. I use Gratitude every single day to remind me of the Abundance that I possess, and it encourages me to be more Compassionate, Caring, and Loving. I also use Gratitude when I am seeking a Creativity boost! When you are feeling stuck or desire a new perspective while you are Creating, try this quick Gratitude Exercise to ignite your Personal Creativity Fire and place you in your Cre
Hello Open Hearted Spirits!
Open Heart Searchery!
I am an Inspiration and Love Coach here to excite and guide YOU into Creating the Loving, Peaceful, Joyful,