When I decided to hold my first official meditation workshop, I was stoked. I had been meditating since I was 12 years old, and I was so excited to not only teach people how to meditate, but to talk about Gratitude, what I call “my new found Love weapon.” My vision was clear : I wanted to create a space where people come together and discuss what Gratitude means to them. I would start the night off with a juicy guided meditation, followed by a lecture about what Gratitude me

Self Loving is one of the beautiful ways we can connect with our Inner Creative Spirit. When we are connected to our Inner Creative Spirit, we allow our Creative Juices to flow into everything that we do, and we feel Peaceful and Happy! But What is Self Love? Self Love is Living each moment of every day in a Space of Love for All and for Yourself Self Love is Honoring myself in each moment, especially the difficult ones Self Love is being Present in each moment, and Accepting

The Facebook scroll. The Instagram gander. We are in an age where sharing your experiences and your views with the world is as easy as clicking 2-3 buttons on your phone. It’s absolutely incredible, and it is only getting more and more advanced. However, sometimes social media can touch on something else that I battle…my Comparison Hole. I have a confession to make. I have been comparing myself to others all of my life. I call it the Comparison Hole because I can feel the sh

Practicing Gratitude is a sure fire way of feeling more Joy, Love, and Positivity in your Life. I use Gratitude every single day to remind me of the Abundance that I possess, and it encourages me to be more Compassionate, Caring, and Loving. I also use Gratitude when I am seeking a Creativity boost! When you are feeling stuck or desire a new perspective while you are Creating, try this quick Gratitude Exercise to ignite your Personal Creativity Fire and place you in your Cre