The Inner Light. We all have it. It lies deep within the middle of our hearts and it flickers alive from the moment we are born till our last breath. Sometimes your Inner Light shines brightly and vibrantly. You know exactly what it feels like when your Inner Light is turned on and groovin’. You feel it when you participate in an activity that brings you joy. You feel it when you are in deep, blissful love. You feel it when you are looking' good and turnin’ heads, struttin’ d

When I decided to hold my first official meditation workshop, I was stoked. I had been meditating since I was 12 years old, and I was so excited to not only teach people how to meditate, but to talk about Gratitude, what I call “my new found Love weapon.” My vision was clear : I wanted to create a space where people come together and discuss what Gratitude means to them. I would start the night off with a juicy guided meditation, followed by a lecture about what Gratitude me